Lauren Sheehan is a beautiful example of a woman in tune with herself, and with the cycles that flow through life. I highly recommend her service as an expert in the ways of the feminine. Trust and surrender to her wisdom.

Stacey Jean Smith

The work Lauren stewards, which she calls “The Feminine Rhythm”, is a call to women to remember how to honor, care for, and respect the beauty of their female bodies, souls and natural cycles. Her passion is to inspire women to make lives that mean something to them and remember the deep art of slowness, presence, care and nurturing that come from the feminine spirit.

Her work helps women who want to heal from shame, wounding, trauma to her feminine creative center and find sustainable self acceptance, the ability to love and be loved by others, experience pleasure, orgasm, healthy sexuality, confidence and to clearly communicate her needs, desires, and boundaries to those around her. (Female Creative Center Wounds include: Grief from failed relationships, loss, death, birth trauma, eating disorders, infertility, lost feminine organs, sexual trauma, menstrual disorders, adrenal fatigue etc)

She’ll teach you sustainable practices to awaken your sensuality, your creativity, and to couragously slow down and honor your body as sacred.

She’ll help you navigate your way back to natural kindness towards yourself, wisdom in living in sync with your cycles, and cultivating healthy loving partnerships.

By cultivating a tangible love for self, trusting our own bodies, and healing patterns and wounds that leave us untrusting, over giving, shut down, bitter, exhausted and resentful, women can learn to let their bodies be the spiritual guide they are meant to be and experience their natural joy, creativity, and generosity.

She mentors a small number of women privately, holds seasonal retreats and teaches classes on the menstrual cycle and understanding the femaie landscape and energy system.

She has been teaching and studying this work for 10 years and continues to live it in her daily life growing a family and learning to love and be loved in Colorado.


Honoring my Teachers: 

Rachael Jayne Groover- The Art of Feminine Presence

Sarah Bryden- MogaDao Sacred Sexuality, Cosmological Qi Gong + Chinese 5 Element Theory

Murshida Va- Sufi Murshid, Spiritual Guide, Ancestral Reclamation, and Musician

Namaste Moore- The Feminine Alchemist

Denise Byron- Sensuous Wisdom


Inspired and Influenced by the Writings And Work of:

Martin Prechtel

Zhenzan Dao/Mogadao Institute

Charles Eisenstein

Sarah Sophia Eisenman

Stephen Jenkinson

Clarissa Pinkola Estes

Tammy Lynn Kent

Jamie Sams

Sera Beak

Daniel Foor