Personalized Training in the Arts of the Female Body
I work with a small number of private clients
We work intensively and intimately with exactly what’s going on in your world to give you space to feel your deep self.
I teach you how to begin your feminine and embodiment practices ( self care rituals, breathing, movement, meditation, self reflection)
We go at your learning pace. You’ll learn from the major topics in the feminine arts such as:
- Practices for Cultivating Self love and Reverence
- Sexual Health and Wholeness
- Meditation and Breath Training
- Sacred Anatomy
- Cultivating True Feminine and True Masculine Energy
- Cycle Education and Mapping: Menstrual, Lunar, Seasonal
- Food and Nutrition Education
- Movement Education
- Sacred Partnership principles and Male-Female relating
- Rooting and Grounding your Creativity
- Honoring your Creative Container
Much like a doula or midwife supports a pregnant women through the uncharted waters of pregnancy and new motherhood, I provide support and education on the various aspects of womanhood, health, sexuality, intimacy, creativity, and partnership, and you get to put them into practice in your own life.
This is for very committed women.
We often begin with a private retreat and for 8 private sessions, however the structure of your mentorship is something we create and agree upon together.
If you are interested in knowing more details please email me.
“Before I worked with Lauren, I felt my sexuality no longer existed. I was always in a hurry, running from here to there, from the time I woke, to the time I went to bed. Now, I have a deeper connection with my body and I now make decisions from a place of deep down knowing (in my core), rather than a place of questioning and insecurity. I went from feeling asexual and androgynous (I had quit caring for me in simple ways) to super feminine. I learned what it truly means to slow down in my life and and with my family by staying in my body and that this way of being is more authentic and I am better received by others.The spark is back in my marriage, I feel super grounded and calm, I know how to magnify my presence when needed, and I have a new connection to my body, that at the age of 39, I have never had before.”DG
Working with Lauren has been one of the greatest gifts I have ever given myself. Having her as my mentor fundamentally empowered me at a deep level, and I still see the benefits of our time together a year later.
Lauren has a unique ability to see what is hidden, to dissolve your fears, and go with you, gently and boldly into your most unknown places. She will help you find treasures within that you never knew you had, and give you an amazing and empowered view of yourself.
She will also give you some kick-ass tools to ride the waves of your experience, embrace who you are, and EXPRESS it more fully!
My way of relating to myself, my emotions, and other people have benefitted dramatically from working with Lauren. Most notably my relationships with men are radically different: I feel so much more free and empowered and can enjoy myself so much more in relationships, free of anxieties and ‘survival tactics’.
If you know deep down that you are a powerful, unique, beautiful, loving woman, but your life experience and the way you express yourself in the world don’t fully reveal the strength and potential you have, then I can highly recommend enlisting Lauren as your valuable mentor and ally.”Danika Geyer