The Feminine Rhythm Podcast is Hosted by Lauren Sheehan and is a conversation about honoring the life cycles, rituals, and rites of passage of womanhood. We cover topics about motherhood, menstrual cycle, creativity, rites of passage, read you stories and mythologies that are written FOR the female body, and speak to wisdom keepers and elders on the path of unity and wholeness.



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1. The Garden of Ydhen (StoryTelling for the Female Body Series)


The Garden of Ydhen (Pronounced ee-dhen) is the working title of a novel I’m writing about the life cycle and mystical experience of the female body.

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*I read aloud an excerpt from the story, which my writing sisters all said put them in a deep trance,

*and then share with you a little about my creative process in developing the character of the land in the piece

*and offer a distinction between writing that puts a woman IN her body vs writing that intellectually talks at a woman about her body and why I feel the first kind of writing mentioned is so needed for us right now.

*Why I gave myself permission to become a writer of mythology for the female body

*Why I take regular breaks from all external media in favor of writing my own media for myself


Boneyard By Murshida Va
Naturaleza by Danit


After you listen I’d love to hear from you, here’s how

Email me in writing or in audio ( with a voice memo) to

Via Patreon and share on the comments for this episode

It really supports me to hear from you about 
What resonated with you specifically from this episode

And today, I want to know specifically: 
How did the story feel/land in your body? 
How are noticing in your own life how certain writing can drop you IN to your body vs writing that can take you AWAY from it

Each month I’ll be offering exclusive digital content to all patrons via Patreon starting at the $3 a month level. As I keep making podcasts I will be considering what other kinds tiers of offerings to put on patreon.

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