Mentoring and Study Offerings

Live your Cycle Online Course and Study Circle

Join our living temple as we study this practice of cycles as a sisterhood.

Drawing copyrite Lauren Sheehan 2018

Menstrual Midwifery + Private Mentoring

I mentor a small number of women down the pathway of syncing life with the rhythm of the menstrual cycle. This supports motherhood and pregnancy preparation, Healing shame and trauma in the body, and gaining support through transitional times and rites of passage.

Custom Designed Malas and Prayer Beads

For Healing Talismans, Ceremonials, and Rites of Passage

5 Day Audio Course: Cultivating Feminine Presence

Short 10 min Audio Lessons and Meditations to bring you HOME to your Body

Get Updates for Online Courses, Study Circles and Local Events here

I'm in

This is the Feminine Rhythm.

She is a Sanctuary for women who wish to celebrate and honor their bodies, their innate cycles, and the power and mystery of the female body.

Your Womb is for more than just birthing humans. There is a whole ecosystem inside your pelvis to tend to.

Your body is your greatest spiritual teacher. Let her be your guide.

Join our Community

Join us in the Feminine Rhythm Learning Circle + Podcast Groupon Fb to receive updates about each podcast, courses, and  live video lessons from Lauren

Click here to Join

The Feminine Rhythm exists to educate women about the power, beauty, and natural rhythms of their bodies, feminine energy system, and spirit. Our intention is to guide women through the journey of remembering how to honor and celebrate their bodies, energy, and femininity through empowering you to create sustainable daily life practices that support the nourishment and blossoming of your unique expression of feminine power and wisdom.

Bring the art of slow, nourishment, and ritual back into your life.

Reconnect with the natural cycles life: your menstrual cycle, feminine energy system, and nature.

Deepen your self connection, awareness, and vibrancy

Live and Create life from your center.

Lauren is the real deal, a magician who will unearth and expand your most sumptuous and feminine self.

Maddy Vertenten

Speaker and USANA gold Director, Vibrant One