Come out of hiding.
You’re ready. Being invisible is only a super power when you’re doing it consciously, not to keep yourself safe and comfortable.
I know you. I know you very well. I spent much of my life in hiding. Making myself small, holding back my expression, trying to please everyone else. In the process I forgot about my heart, I created co-dependent relationships with men, I left my inner child feeling resentful and unsafe, and I completely mistrusted myself and others.
It left me feeling alone and longing for intimacy and connection,whether I was really alone or even when the people I love are right next to me.
Right now we are all being asked to step into our full expression and our inner and outer worlds are crumbling. And the truth is, the only person you can hide from is yourself.
2013 has been a year of unlearning. Remembering. letting my inner child and my inner most heart longings lead my.Letting go. Rebirthing. Letting go some more….
Here are just a few of the things I did
- I made myself and my inner child the most important thing to me
- I committed to the task of learning how to unconditionally love myself
- I [finally] followed what my heart has always told me and started making dance a central point in my life
- I learned more about relationships with men this year than I ever have
- I created and performed my first stage performance
- I started choreographing dances and teaching them to my students
- I started thinking of my business as an art piece instead of something that I felt trapped by
- I unlearned busy-ness and embraced BEing-ness and napping
- I unlearned people pleasing.
- I unlearned holding back my self expression.
- I started becoming more bold with my writing than I ever have been
- I let go of schedules and compartmentalizing myself
- I unlearned making myself wrong all the time
- I let go of basically everything that I thought I was
- I learned how to feel and express my anger
Now more than ever, my mind is serving my heart and my womb and not the other way around. I appreciate life in a way I never have. I can sink into the trust that the universe is always taking care of me. Life feels much more at ease.
My source of security and self worth does not lie in how much money I have, how successful my business is, or how much my man loves me.
I became a priestess (or rather, remembered I am a priestess). I wrote and performed my first Stage Piece, The Potency Priestess.
And now I’ve landed in LA in a dense jungle full of creatives, dancers, and artists and I’m starting to see how all that my heart wants is starting to show up effortlessly.
So, I’m excited to invite 4 excited and committed women into my 8 week Potent Feminine Woman Coaching Program
This is my all access, deep dive, super supportive co-collaborative program where you and me get real close and we help you bring that part of you that’s been wanting to be integrated and be fully expressed, you know that sensual, wild, feminine, powerful, POTENT part of you. The part that has been trying to pop through for ages, but you’ve still been hiding her.
My questions remains, why are we so afraid of our own potency? Fear of our own power. Fear of feeling it. Fear of expressing it, there are so many answers…
This program is an 8 week deep dive into your own essence and by the end of it you will be crystal clear on how your essence feels, what gifts you bring to the world with it, and how to be that magnetic radiant woman that you see within you in all areas of your life.
You’ll go from an idea of who you are to actually embodying and expressing who you are. You’ll come ALIVE.
It’s one thing to know who you are, it’s another to know how you feel… and even MORE to know how to emit and express that out into the world without shrinking or crumbling.
That is what I do. That is what I’m here to help you with. And this time, we will do it together.
Embodiment and knowing are not the same thing.
And embodiment is alignment with expression, and alignment is everything. It’s the difference between struggle and efforting vs ease, joy, and peace. When you are in alignment with who you are, and you can express that without fear and limitations, your life starts to unfold for you instead of you having to force it to unfold.
How It Works
We meet twice a week for 8 weeks. You get access to my via email and text in between for anything that comes up that you need support with. And I’m only working with 4 women at a time so that I can give you all the attention and juice that I desire to give.
Think personal attention, feeling super supported and loved up, surprise love letters, permission to be the rebel that you are, and gifts.
You come out feeling like the version of you you’ve been seeing in your dreams but havn’t been able to fully BE. You come out feeling more trusting of yourself, more in your own power, and more able to attract what you desire with a whole lot less doing and struggle.
We’ll use movement, laughter, stories, questions, and my favorite Art of Feminine Presence tools to help you connect and express. ( Yes, you can totally learn the huntress dance via skype…. and YES we will totally be doing feminine presence meditations together over skype :) ;) )
We will open your heart and reconnect it to your womb so that you can listen to both when you move through life and make decisions on what to choose, who to make out with, where to go next etc :)
I’m here to help you liberate the parts of you that you’ve been bottling up for so long because everything that you want lies on the other side of you loving, integrating, and embodying them.
If you feel your life and your heart would benefit from having my womb-heart and my brain all over your current creative project… which is you btw:
- You’re wanting to attract in a partner or bring the spark back to your current relationship
- You’ve got a creative project, book, performance, art piece you feel you’ve been contracted to bring to the world and you want the space and accountability and permission to go super bold and badass with it.
- You’re exhausted, you feel burnt out, like your mind is always attacking you and you just can’t seem to get out of your head and into your body
- You want to stop being invisible to the world and start letting yourself be
- You want to feel more consistently confident and in your own power
- You want more intimacy in your life and relationships
- You want to allow your sexuality and your femininity to be expressed without shutting it down or having fear and self judgement come up
- You want support in following your heart, your childhood dreams, your silliness, your wildness, your crazyness…
Come out of hiding, my love. You’re ready to be seen and heard for who you are. Allow me to give you permission and hold the space for you to emerge as this woman.
I have FOUR spots open for women who are excited and ready.
If you’d like to be considered as a candidate for working with me this round, schedule an appointment to chat with me by Dec 17th and send me the answers to these questions.
1) Your name and phone number to contact you
2) What you want my support with, why you are drawn to work with me.
3) Where are you in the world and what are you up to these days? ( creative projects, business creations, Traveling…. tell me your dreams lady!)
4) What part of you is ready to come out of hiding? Tell me about her, describer her to me
5) How committed are you to your own transformation?
Send me your answers and click here to schedule you’re 60 min session with me to get clear if we mesh.
I’m looking forward to working together!
Love from my Clients
Juli Lee’s Story
I would love to share with you my experience with Lauren Sheehan because it has been a deeply transformational one that I wish for women everywhere to have in their own lives. What led me to find Lauren was a deep wound inside of myself that created a lot of pain in my day to day life. I found myself shrinking in the presence of other powerful, beautiful women whenever I was in a relationship with a man that I cared deeply about. I put these women up on a pedestal and turned myself into a tiny mouse. I was loosing myself. I could see on an intellectual level what was happening but my emotions would be so strong that they took over every time. It would take me days to get over him looking at another woman as we drove down the street. It was destroying my life and my relationship.
Lauren offered an 8 week program that was called “Hearts on Fire.” The video she made about it rocked my world. She was dancing seductively in candle light and talking about helping women to have what she was oozing out onto the screen. My soul screamed YES! That was exactly what I needed, to gain my own sense of self and unshakable confidence. I wanted what she had.
During the 8 week Hearts on Fire group she taught us how to come home into the core of ourselves, how to move through life from the “one who knows”, and lots of other womb medicine and magic. Lauren also worked with each one of individually during this time. During my private sessions with her I let it all out, the fear, the insecurity, and the jealousy. She always met me with love and kindness. Lauren dove right into my messy places and flushed them. She replaced them with a more evolved perspective. She rearranged my beliefs systems and shared stories of her own vulnerable shadows. She taught me how to find my inner sexy wild woman who is confident and knows she really is the most magnificent woman in the room. Lauren shifted it all.
Where am I now 3 months later? The relationship I was in during the program, is no more. Lauren helped me identify what I really wanted and stay true to my heart and that relationship just fell apart. She supported me through this as well, even though the program was over. Honestly, the ending of that relationship was the best thing that could have happened to me. I am so much more happy and there is an incredible man who has come into my life that is better than I could have ever imagined. I feel much more confident around other amazing women. I actually seek them out now and see them as allies instead of threats. I notice that I stand differently, with more rooted strength and an open heart. My voice has changed and I glow with my own magnetic radiance. Whenever I start to feel myself shrink, I do some of the practices that Lauren taught me or I go back and read through the journal I kept during our work together and it brings me back into balance. My whole vibration has up-leveled.
Lauren is a Goddess or as she will say, beyond Goddess. She contains a magnetic spark that activates a woman’s own potent spark and brings her into juicy aliveness. She is real and doesn’t give fluffy pats on the back. She tells it like it is and isn’t ashamed to reveal her own vulnerable places which makes it easier to feel safe and connected with her. I have fallen in love with Lauren and the gift that she is bringing to this world. Anyone woman who works with Lauren will come into the best version of herself and feel more of her own powerful presence.